{"id":2115,"date":"2021-09-12T21:22:09","date_gmt":"2021-09-13T00:22:09","guid":{"rendered":"http:\/\/corporalkinesis.com.ar\/?post_type=product&#038;p=2115"},"modified":"2025-04-12T13:25:41","modified_gmt":"2025-04-12T16:25:41","slug":"corporal-kinesis-program","status":"publish","type":"product","link":"https:\/\/corporalkinesis.com.ar\/index.php\/producto\/corporal-kinesis-program\/","title":{"rendered":"Corporal Kinesis Program 2.3"},"content":{"rendered":"<p><strong>Softwares o planillas de control de cargas y selecci\u00f3n de ejercicios. Corporal Kinesis Program 2.3<\/strong><\/p>\n<h2 class=\"\" data-start=\"515\" data-end=\"573\">\ud83d\udca5 LLEG\u00d3 LA REVOLUCI\u00d3N DEL ENTRENAMIENTO DE FUERZA \ud83d\udca5<\/h2>\n<h3 class=\"\" data-start=\"574\" data-end=\"661\">\ud83d\udcaa <strong data-start=\"581\" data-end=\"608\">CORPORAL PROGRAM LEGION<\/strong> \u2013 La plantilla definitiva para dominar tus progresos<\/h3>\n<p class=\"\" data-start=\"663\" data-end=\"789\">\u00bfCansado de entrenar sin rumbo? \u00bfSent\u00eds que tu progreso est\u00e1 estancado?<br data-start=\"734\" data-end=\"737\" \/><strong data-start=\"737\" data-end=\"789\">No es falta de esfuerzo\u2026 es falta de estrategia.<\/strong><\/p>\n<p data-start=\"663\" data-end=\"789\"><a href=\"https:\/\/youtube.com\/shorts\/lF-1LVdVviY\">https:\/\/youtube.com\/shorts\/lF-1LVdVviY<\/a><\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Soft de programaci\u00f3n del entrenamiento de fuerza\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/lF-1LVdVviY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<h3 class=\"\" data-start=\"791\" data-end=\"898\">\u2694\ufe0f Con <strong data-start=\"802\" data-end=\"829\">Corporal Program Legion<\/strong>, cada sesi\u00f3n se transforma en un paso exacto hacia tu mejor versi\u00f3n:<\/h3>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-3439\" src=\"http:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/ChatGPT-Image-12-abr-2025-12_32_01-p.m-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/ChatGPT-Image-12-abr-2025-12_32_01-p.m-300x300.png 300w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/ChatGPT-Image-12-abr-2025-12_32_01-p.m-150x150.png 150w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/ChatGPT-Image-12-abr-2025-12_32_01-p.m-768x768.png 768w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/ChatGPT-Image-12-abr-2025-12_32_01-p.m-600x600.png 600w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/ChatGPT-Image-12-abr-2025-12_32_01-p.m-100x100.png 100w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/ChatGPT-Image-12-abr-2025-12_32_01-p.m.png 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul data-start=\"899\" data-end=\"1301\">\n<li class=\"\" data-start=\"899\" data-end=\"995\">\n<p class=\"\" data-start=\"901\" data-end=\"995\">\ud83d\udd0d <strong data-start=\"904\" data-end=\"938\">Control total de tus variables<\/strong>: RPE, sRPE, RIR, volumen, kilajes, tonelaje y mucho m\u00e1s.<\/p>\n<\/li>\n<li class=\"\" data-start=\"996\" data-end=\"1091\">\n<p class=\"\" data-start=\"998\" data-end=\"1091\">\ud83d\udcca <strong data-start=\"1001\" data-end=\"1027\">Seguimiento autom\u00e1tico<\/strong>: gr\u00e1ficos que muestran tu evoluci\u00f3n real en cada levantamiento.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1092\" data-end=\"1190\">\n<p class=\"\" data-start=\"1094\" data-end=\"1190\">\ud83d\udcf9 <strong data-start=\"1097\" data-end=\"1134\">Espacio exclusivo para tus videos<\/strong>: revis\u00e1 t\u00e9cnica, evoluci\u00f3n y program\u00e1 con datos reales.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1191\" data-end=\"1301\">\n<p class=\"\" data-start=\"1193\" data-end=\"1301\">\ud83e\udde0 <strong data-start=\"1196\" data-end=\"1235\">Optimizaci\u00f3n basada en ciencia real<\/strong>: cuanto m\u00e1s datos carg\u00e1s, m\u00e1s precisa se vuelve la planificaci\u00f3n.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1303\" data-end=\"1306\" \/>\n<h2 class=\"\" data-start=\"1308\" data-end=\"1368\">\ud83d\udd13 <strong data-start=\"1314\" data-end=\"1368\">Entren\u00e1 como los grandes. Pens\u00e1 como un estratega.<\/strong><\/h2>\n<p class=\"\" data-start=\"1370\" data-end=\"1558\">Esta no es una simple planilla.<br data-start=\"1401\" data-end=\"1404\" \/>Es una <strong data-start=\"1411\" data-end=\"1463\">herramienta de poder para entrenadores y atletas<\/strong> que quieren dejar de improvisar y empezar a dominar su entrenamiento con precisi\u00f3n quir\u00fargica.<\/p>\n<hr class=\"\" data-start=\"1560\" data-end=\"1563\" \/>\n<h2 class=\"\" data-start=\"1565\" data-end=\"1591\">\ud83e\udde0 \u00bfQuer\u00e9s ir m\u00e1s all\u00e1?<\/h2>\n<p class=\"\" data-start=\"1592\" data-end=\"1650\">Sumergite en los fundamentos del m\u00e9todo con nuestro libro:<\/p>\n<p class=\"\" data-start=\"1652\" data-end=\"1880\">\ud83d\udcd8 <strong data-start=\"1655\" data-end=\"1680\">MAESTROS DE LA FUERZA<\/strong><br data-start=\"1680\" data-end=\"1683\" \/>El manual imprescindible para entender, aplicar y dominar el entrenamiento inteligente.<br data-start=\"1770\" data-end=\"1773\" \/>\ud83d\udc49 <a class=\"\" href=\"https:\/\/corporalkinesis.com.ar\/index.php\/producto\/maestro-de-la-fuerza-estreno\/\" target=\"_new\" rel=\"noopener\" data-start=\"1776\" data-end=\"1880\">Consegu\u00ed tu copia ac\u00e1<\/a><\/p>\n<hr class=\"\" data-start=\"1882\" data-end=\"1885\" \/>\n<h2 class=\"\" data-start=\"1887\" data-end=\"1942\">\u26a1 <em data-start=\"1892\" data-end=\"1917\">CORPORAL PROGRAM LEGION<\/em> no es para cualquiera.<\/h2>\n<p class=\"\" data-start=\"1943\" data-end=\"2153\">Es para quienes est\u00e1n listos para dejar de seguir planes gen\u00e9ricos y empezar a <strong data-start=\"2022\" data-end=\"2079\">crear el suyo propio, con l\u00f3gica, ciencia y potencia.<\/strong><br data-start=\"2079\" data-end=\"2082\" \/>\ud83d\udce5 \u00a1Descarg\u00e1 la plantilla y empez\u00e1 hoy a construir tu legado de fuerza!<\/p>\n<figure id=\"attachment_2116\" aria-describedby=\"caption-attachment-2116\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-medium wp-image-2116\" src=\"http:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/Captura-6-300x79.jpg\" alt=\"\" width=\"300\" height=\"79\" srcset=\"https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/Captura-6-300x79.jpg 300w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/Captura-6-1024x268.jpg 1024w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/Captura-6-768x201.jpg 768w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/Captura-6-600x157.jpg 600w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2021\/09\/Captura-6.jpg 1318w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2116\" class=\"wp-caption-text\">Formato de ejemplo de corporal Kinesis program.<\/figcaption><\/figure>\n<p>Tambi\u00e9n tendr\u00e1s res\u00famenes en donde podr\u00e1s medir o contabilizar mejor tus series de entrenamiento, la diferencia con nuestro cl\u00e1sico soft &#8220;maestros del progreso&#8221; es la simpleza y la orientaci\u00f3n mas enfocada en la selecci\u00f3n, orden y agrupaci\u00f3n de los ejercicios por patrones b\u00e1sicos de movimiento.<\/p>\n<p>Para mayor informaci\u00f3n, te invito a ver este video de YouTube en donde te mostramos su utilizaci\u00f3n y aplicaci\u00f3n, sin dudas vas a poder sacarle mucho provecho&#8230;<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Programaci\u00f3n del entrenamiento con plantillas de entrenamiento\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Xx25JWwBUuI?start=507&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><iframe style=\"display: none;\" src=\"about:blank\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Con este diario de entrenamiento vas a poder evaluar y analizar todos las variables para progresar de forma simple y clara. Sin dudas es lo que te falta para poder mejorar o plantear sobrecargas efectivas en tus entrenamientos de fuerza. Sin dudas no vas a encontrar programas tan enfocados a planificar tu entrenamiento de fuerza en el gimnasio como este y su par &#8220;maestros del progreso&#8221;, te prometo que te va a facilitar tu entrenamiento y selecci\u00f3n de ejercicios. Para obtener algo de info extra pasa por este video y entiende como ordenar mejor tus ejercicios.<\/p>\n<p>https:\/\/www.youtube.com\/watch?v=Xx25JWwBUuI&amp;t=507s<\/p>\n<p>&nbsp;<\/p>\n<p><iframe style=\"display: none;\" src=\"about:blank\"><\/iframe><\/p>\n","protected":false},"featured_media":3429,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[62],"product_tag":[84,75,94],"class_list":{"0":"post-2115","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-planillas-de-entrenamiento","7":"product_tag-entrenamiento","8":"product_tag-fuerza","9":"product_tag-soft","10":"desktop-align-left","11":"tablet-align-left","12":"mobile-align-left","14":"first","15":"instock","16":"sale","17":"downloadable","18":"shipping-taxable","19":"purchasable","20":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product\/2115","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/comments?post=2115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/media\/3429"}],"wp:attachment":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/media?parent=2115"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product_brand?post=2115"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product_cat?post=2115"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product_tag?post=2115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}