{"id":2515,"date":"2022-05-01T16:33:46","date_gmt":"2022-05-01T19:33:46","guid":{"rendered":"https:\/\/corporalkinesis.com.ar\/?post_type=product&#038;p=2515"},"modified":"2022-05-09T00:05:05","modified_gmt":"2022-05-09T03:05:05","slug":"optimiza-tus-entrenamientos-2-version-1-0","status":"publish","type":"product","link":"https:\/\/corporalkinesis.com.ar\/index.php\/producto\/optimiza-tus-entrenamientos-2-version-1-0\/","title":{"rendered":"Optimiza tus entrenamientos 2 (VERSION 1.0)"},"content":{"rendered":"<p>Optimiza tus entrenamientos<\/p>\n<p>Con este Software o planilla de control de cargas sin dudas vas a poder organizar, distribuir y dosificar mejor el entrenamiento de tus entrenados o clientes&#8230;.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2518\" src=\"http:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-2-300x95.jpg\" alt=\"\" width=\"300\" height=\"95\" srcset=\"https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-2-300x95.jpg 300w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-2-1024x323.jpg 1024w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-2-768x242.jpg 768w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-2-600x189.jpg 600w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-2.jpg 1256w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-2519\" src=\"http:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-300x119.jpg\" alt=\"\" width=\"300\" height=\"119\" srcset=\"https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-300x119.jpg 300w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-1024x406.jpg 1024w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-768x305.jpg 768w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT-600x238.jpg 600w, https:\/\/corporalkinesis.com.ar\/wp-content\/uploads\/2022\/05\/SOFT.jpg 1232w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Para entender mejor de lo que hablamos, te invito a que veas este video-tutorial en donde se muestra una plantilla similar que se orienta a la misma dinamica, el entrenamiengo por grupos reducidos en circuito, HIFT, HIPT, HIIT y toda metodologia por tiempo o en circuito.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Tutorial Optimiza tus entrenamentos\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/PfLkCehgg1o?start=115&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><iframe style=\"display: none;\" src=\"about:blank\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En esta oportunidad, se trata de un soft o plantilla de calculo para optimizar las cargas del entrenamiento en grupos reducidos. Muchas veces resulta muy dif\u00edcil evaluar a varios entrenados a la vez, con esta planilla, se podr\u00e1 facilitar much\u00edsimo esta tarea.<iframe style=\"display: none;\" src=\"about:blank\"><\/iframe><\/p>\n","protected":false},"featured_media":2516,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[62],"product_tag":[152,81,84,148,75,149,150,96,151,83,128],"class_list":{"0":"post-2515","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-planillas-de-entrenamiento","7":"product_tag-circuito","8":"product_tag-ejercicios","9":"product_tag-entrenamiento","10":"product_tag-excel","11":"product_tag-fuerza","12":"product_tag-grupos","13":"product_tag-hift","14":"product_tag-hiit","15":"product_tag-hipt","16":"product_tag-planilla","17":"product_tag-training","18":"desktop-align-left","19":"tablet-align-left","20":"mobile-align-left","22":"first","23":"instock","24":"downloadable","25":"shipping-taxable","26":"purchasable","27":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product\/2515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/comments?post=2515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/media\/2516"}],"wp:attachment":[{"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/media?parent=2515"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product_brand?post=2515"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product_cat?post=2515"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/corporalkinesis.com.ar\/index.php\/wp-json\/wp\/v2\/product_tag?post=2515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}